Friday, August 15, 2025

LJ g golf: Cousino on goal

By Ed Piper

Sam Cousino has spent her freshman and sophomore years at La Jolla High playing in goal in soccer for La Jolla High. True to the maxim that says girls often mature earlier than boys, from the moment Sam entered high school, after years playing club soccer, she has had a handle on playing as goalie at Edwards Stadium.

The junior showed up at tryouts for the Viking golf team Wed., Aug. 13--her first time trying golf--and she looked ready, smiling, confident.

The only thing: She didn't have her medical clearance to take part in tryouts. The Vikings, directed by Head Coach Christie Quinn, was going to tee off on the front nine at Balboa Golf Course once all 16 girls had been checked off, their medical clearances submitted, and golf clubs in hand. Some were veteran players, others are brand-new to the sport, like Sam.

Regarding playing soccer and lacrosse, Cousino said, "I like it. I like doing something different.

Asked what transfers between the two sports, she said eye-hand coordination "from being goalie". That could give her a hand up in golf, as well, though the sport is notorious for requiring certain repeatable movements that are not part of other sports.

LJ g golf: Sutton family at tryouts

By Ed Piper

Freshman Natalie Sutton showed up to tryouts for the La Jolla High girls golf team at Balboa Golf Course Wed., Aug. 13.

Asked if she played golf, Natalie said, "I started at seven years old. Then I didn't play much. Last year, I started playing again."

Her father, Dustin, brought her to tryouts. He was an assistant to Coach Kamal Assaf at La Jolla in 2008-09, and for four years in total, during the "golden age" of Vikings boys basketball.

He had a story. "Let me tell you about Kamal," said Dustin, noting that Assaf is now middle school coach at Bishop's as he continues to teach history there.

"During one practice, players were going through the motions. It was slap-dap, the kids weren't taking it seriously. It wasn't going well.

"Kamal stopped the whole thing. He addressed the players: 'Your parents and friends could be going to a movie, or going out to dinner. But they're coming to watch you.

'You have to know your lines. This is like a play where you play a part. It is has to go well.'

"Kamal started practice again, and the whole atmosphere changed. The team members took it seriously. They were playing hard.

"The whole thing changed after that."

Dustin Sutton was addressing the fact that Kamal Assaf took coaching basketball seriously, and he was able to transmit that to his players.

The Vikings won the CIF Division 3 title in 2007-08, 2008-09, and narrowly missed a three-peat in 2009-10 on a foul call at the buzzer on a three-point attempt that could have gone either direction.

Coach Sutton came "after the first title", he said. So he was there for the 2008-09 campaign, and then the near-miss against Mount Miguel the next year.

This reporter had another another Kamal Assaf story. This one was about Kamal's near-obsession with coaching. Every possible moment, when he was single, was spent coaching basketball, learning more about coaching, or investing his time in some other endeavor that had to do with coaching his favorite sport. (He played it at Bishop's when he was a student there.)

One time Mike Haupt, a close friend who continues to coach at St. Augustine, called Kamal. They were chatting and talking about what was going on lately. On an off-day from school, Haupt asked him what he was doing.

"I'm at a coaching clinic," Mike related that Assaf told him. He was floored, that on a free day when he could be resting up from teaching and coaching, he was at another basketball event. Haupt couldn't believe it.

Thursday, August 14, 2025

LJ FB 30, Mt. Carmel 12 (unofficial) - scrimmage 8/14

Photos by Ed Piper

Nico Bardaro (88) of La Jolla takes
the ball for one of his three TD's
against the Sun Devils.

Carson Diehl, who committed to SDSU
recently, stretches before the scrimmage.
The senior captain plays safety
and wide receiver.

Vikes' Charlie Martin (11) busts a run
around to the left for a score against
Mt. Carmel.

QB Huddy Smith (5) looks at video of a play
with receiver Carson Diehl (left) and others
on the sidelines.




Rowing: SDRC athletes went to Nationals

Gabby Bigler (center), a junior, looks up her
erg workout on her iPad in her garage
alongside her parents.
(Photo by Ed Piper)


By Ed Piper

What do Bella Ciulli, Kate Rowley, and Maggie Hou have in common?

They all attend La Jolla High and row for the San Diego Rowing Club (SDRC).

What do the threesome have in common with Gabby Bigler and Kate Rasmussen?

All five rowed at Junior Nationals in Sarasota, Florida, in June. In their eight-oar boat, they finished in the top 20 (18th) in the nation.

In addition, in the hot, sweaty conditions in Sarasota, Bigler and Rasmussen, who attend Canyon Crest and Cathedral Catholic, respectively, placed first at Junior Nationals in PR3 Inclusive--a visually-impaired rower, in Gabby's case (another physical impairment also qualifies), paired with an able-bodied teammate.

All five and their other oarswomen, undoubtedly, all have their sights set on qualifying for the U.S. national team, and either the Olympics and Paralympics in Los Angeles only three years away in 2028.

Bigler, 16, recalls of the conditions in Sarasota, "Everything is hot. You're sweaty. Your hands are sweaty on the (oar) handles."

In the two-person scull, rowing is a little different from the eight-person. In the scull, each rower has two oars, one in each hand. In eight-person, each rower strokes with one long oar extending out to port or starboard, with the coxswain in front calling the cadence.

"The scull requires much more awareness," says Bigler, who carries a full load of courses at Canyon Crest, including Advanced Placement classes. She sits in the front row in class, takes photos of the whiteboard, and enlarges them to note details. "In the smaller boat, you have to make sure the boat doesn't lean."

Plus her partner, Rasmussen, sits behind her in the scull and looks over her shoulder (backwards) to keep the boat in the middle of the lane, centered between the buoy markers. Kate looks at a stroke counter, which Gabby cannot visually make out.

Her only job is to row. "I'm focused on my breathing and staying relaxed," the junior says. "I'm aware of  my breathing and my technique--the position of the blades (on her oars)."

Gabby has a condition called Aniridia, which affects the development of the pupils. Obviously, she is sighted, but she needs the aid of her phone to make out notes on the board in class clearly.

Bigler took AP World History (APUSH) and AP U.S. History last spring at CCA, which has a demanding schedule of four one-and-a-half hour classes a day, and lots of homework and projects--not for the faint-hearted. This fall, she just started AP English  and AP U.S. History, along with Physics and Pop Culture.

In the San Dieguito Union High School District, CCA is known for accepting the most promising students. Many students who don't want to face as rigorous and demanding an academic program opt for Torrey Pines High.

As someone who has worked in the district for the past decade, this reporter has seen how the campus at CCA doesn't experience some of the distractions, incidents, even unsettled classrooms that the other high schools in the district have. The same goes for its feeder middle school next door, Pacific Trails Middle School.

As for her aspirations, Gabby says of the Paralympics, which could be in her future, "I have trained with Paralympians. I was recently in Boston for selection camp for the 2025 World Rowing Championships, which went very well (for me).

"It was an amazing experience to get to train with the best Para rowers in the country, many of whom have competed at prior World Championships and Paralympics."

She talks about some of the challenges on campus, where all students are welcome to go across the street at Pacific Highlands and eat their lunch at one of the eateries there.

Bigler cannot specifically read the "Don't Walk" sign at the light. It is a challenge she has had to adapt to to stay safe. "When I'm walking around by myself, if the crosswalk is not working, I'll take a picture of it.

"If the crosswalk is working, I can't see the running man. I see it as a red thing. I don't physically see the running man. If it's not red, then I know I can go."

"At CCA, it's close enough (to the school). There are always people around. I go when other people go."

Of the pluses of her condition, she smiles. "The biggest advantage is my extensive sunglass collection. I have sports sunglasses. I have social sunglasses. As someone who loves fashion and dressing up," it's a cool thing. "That's how I categorize social sunglasses--non-athletic."

Wednesday, August 13, 2025

LJ g golf: Photos at tryouts 8/13

By Ed Piper

Milena Malik (center, pink top) with Bob
Bergstrom (right), Liesl Kijora's grandfather
(far right).

Returning junior Milena Malik

Senior Becca Durst, who
moved to San Diego last
winter from Tennessee.

Senior captain Maddie Quach,
playing one of her three
sports: softball and wrestling
as well.

Returning soph Sami Brodsky,
sporting her distinctive red hair.

View of the first tee at Balboa
through a window.

Junior McKayla Matkov (far right) on the
chipping green, chatting with Milena
Malik (center left, pink top,
facing camera).

Fifth-year assistant Jared
Morrison looks on,
observing chips, putting.


Returning junior Isabella Itkin (L) with
Maddie Quach's mom.











LJ g golf: A JV team in the works?

Junior Sophia Trinidad chips
a practice shot during tryouts
for the Viking golf team
at Balboa Golf Course
Wed., Aug. 13.
(Photo by Ed Piper)


By Ed Piper

"Maybe we could have a JV team."

Those words have never come out of Viking golf coach Christie Quinn's mouth before, during her several years coaching the girls' team.

She looked around, and there were 16 girls--a few returners, some new but experienced players, and some total "newbies" to golf--at tryouts at Balboa Golf Course Wed., Aug. 13.

Last year, maybe seven girls were at tryouts.

For example, best friends Jolie Schulze and Liesl Kijora--who have known each other since kindergarten at La Jolla Elementary School--arrived together. Both freshmen attended eighth grade at Muirlands Middle School last year, after Liesl took a two-year hiatus in Sweden, where she is a citizen.

Asked if she played golf, Kijora (pronounced "kee-YOUR-ah") said, "The last time I played, I shot an 83 (over nine holes) at The Plantation on Maui."

Her grandfather, Bob Bergstrom, who drove the two to tryouts, backed her up. "Liesl shot an 81 here (at Balboa) on the whites (men's tee markers). She hits it farther than I do."

Kijora was impressing some of her future teammates with her work on the driving range as the girls warmed up.

Others, including her best friend Jolie, tried their hand on the driving range, before moving over to the chipping range to try their wedge. Quinn asked some girls to hit shots as she jotted notes, while fifth-year assistant Jarid Morrison stayed with those at the driving range.

Returners attending tryouts were captain Maddie Quach, now a senior ("It's different now," she said, communicating some dis-ease), junior Isabella "Bella" Itkin, and 6-foot Milena Malik, who is very social.

Becca Durst, a senior like Quach who also wrestled for the Vikings last winter after moving from St. Andrew's School in Sewanee, Tennessee, is going to play golf as well. She played golf for St. Andrew's last fall.

Junior Samantha "Sam" Cousino just got her clearance to tee off Wednesday afternoon after talking to her mother by phone. Cousino is starting goalie for La Jolla's soccer team, and plays lacrosse, too.

Another Samantha, sophomore Sami Brodsky, was wearing her "LJ" golf shirt from last year. She has flaming red hair. Her mom, Marci Shear, stood by, giving tips and support during warmups.

McKayla Matkov, a junior, showed some proficiency. "I play with my grandma," she said.

Natalie Sutton, a freshman up from Muirlands, started playing at age seven, then again more last year.

Tiffanie Brownson is another freshman, as is Anya Vishnevskiy, whose brother Stanley wrestles for LJHS. Joining that group is Catalina McDonnell.

Sophia Trinidad "has played some", she said. She's a junior.

Dorae (pronounced "dor-RAY") Gibson "has played before". She's a sophomore.

Turi O'Brien, a junior, is trying out for golf at LJHS for the first time.

Schulze, who came with her best friend, Kijora, was using Liesl's sister's clubs. Karlyn Kijora is a seventh-grader at Muirlands.


LJ g VB: Tryouts - day 1 of 3 - 8/11

Photos by Ed Piper

Prospective team members spike the ball
as they are observed and rated.

Head Coach Kelly Drobeck (pointing, far right)
circles up prospects at the start of the three-day
tryouts in the Big Gym to give instructions.

Prospects are graded on service reception, as
the ball is thrown to one of the two players
defending on the back row.

Pass from the back row
goes to a setter at the net,
who two-hands the ball
for an imaginary hitter.

Coach Grace Seitz (L) takes notes on prospects.
With her is '24 alum Bradleigh Ryan, now a 
sophomore at UCSB majoring in Biology
and Environmental Science. Seitz moves from
the freshman team to being Kelly Drobeck's
assistant on the varsity. Drobeck was her
coach in the 692 club program.

Coaches Traci Weiss and Gabi Brewer (far right)
view girls early in tryouts. Weiss becomes novice
coach after JV's last year; Brewer becomes
head JV coach in her first year at LJHS, second
year coaching overall.


Serena Gins (L) and Olivia Nielsen spark
some energy before tryouts, which led
to the mass photo below.

"67" (from a TikTok video)


Head Coach Kelly Drobeck checks in a student
trying out for V-JV-freshmen.

Returners Grace Gayner (L), a senior OPP (opposite
hitter), and Nanette Fu, a junior OH (outside hitter),
sign "67"--they say it's positive--in a break
while working the tryouts for Coach Kelly Drobeck.

Freshman Stella Goldman
whacks a ball to serve.

Varsity players sport pink shoes (with a bow)
from "Race for the Cure" cancer fight.